Westminster School of YogaWelcome to this website - your first step to a more relaxed and healthier lifestyle. The Westminster School of Yoga is based in SW1V and the prinicpal is Gabriele Steen, also known as Nataraja, a yoga teacher and complementary therapist operating in Pimlico, London and New Malden, Surrey.
Follow me on Twitter @GabrieleSteen
Yoga, Reflexology and Meditation can help with a wide variety of problemsAre you suffering from stress and stress related illnesses such as sleeping disorders and digestive problems?
Do you wish to complement your sporting activities with healthy, safe stretches and increased lung capacity?
Are you experiencing Tension, Tiredness, Headaches, Back ache, lack of joint mobility?
Are you looking for natural ways to encourage and support a healthy pregnancy?
Do you want to keep flexible and fit as you get older?
Do you want to treat yourself to a yoga retreat in the UK or abroad?
Or maybe you have been practising yoga for a few years and would now like to consider changing your career and becoming a yoga teacher?
I can offer you
CPD courses on various aspects of Reflexology:
Training in small groups (max of 4 students) to ensure maximum benefits
(all training days 9.30 am - 5.30 pm/ max 4 participants/ training in London and/or Surrey)
For more information on any of the CPD Reflexology courses
please contact us by email or by phone
" I saw Gabriele a number of times during my first pregnancy for reflexology. She has a holistic approach and also gave me some personalised yoga and meditation advice during the sessions depending on the aches and pains or worries I was having at the time. I believe that this was definitely a contributing factor towards my straightforward labour for which I required minimal pain relief." - Dr. Anna Mustill -
"Gabriele Steen is a truly inspirational yoga teacher. She painstakingly ensures that any health problems that a student may suffer (I have back and knee problems) are taken into consideration in the movements they practise. Now my body and movements are supple and my back and knees are so very much better." - Angela S. -
"I always look forward to Gabriele’s yoga class. It enables me to maintain my fitness & flexibility; especially important as one gets older. Gabriele is very patient and treats each person as an individual, recommending different approaches to postures, depending on the ability of the student." - Veronika S. -
""I can thoroughly recommend Gabriele's weekly yoga classes. She is a gifted teacher who responds with consideration to the individual needs of her pupils and creates a calm and inspiring atmosphere in her classes. An essential boost to one's well-being!" - Lynda W. -
"I have been practising yoga for more than 30 years and have met a number of teachers in that time. Gabriele is to my mind the very best. Her mind and body are so perfectly balanced that spending time with her is a calming and soothing experience I look forward to each week. I only wish she held more classes in my area!" - Margaret J -
"I have been attending Yoga classes and retreats with Gabriele for many years now. I find her classes challenging and relaxing all at once. Her knowledge of mind, body and spirit and how that runs along-side yoga and a balance life-style is vast. I would highly recommend her classes to anyone looking for a professional and knowledgeable teacher" - Sandy Stanton -
My fundraising eventsAs every year we are holding a charity Summer garden party in aid of the Ganga Prem Hospice in India.
You will be able to sample holistic treatments and Swami Saradananda will give a talk on 'Mudras for Modern Life' taken from her latest book.
This year's party will take place on Saturday, 30th of July, 11 am - 5 pm in Surrey.
Contact us for more details or to be put onto my mailing list for all future events.
Where do we work?We work in the UK in Pimlico/Central London area (SW1) close to Victoria and Vauxhall BR stations and Underground stations Pimlico, Victoria and Vauxhall
and in the New Malden area, Surrey (KT3) near the A3 and easily reachable via Southwestern trains to New Malden BR station